If you’re looking for a little first-date inspiration, here are a few first-date ideas perfect for sparking a connection that’s meaningful and purposeful. Focusing on yourself and the present–instead of what could go wrong–can help you gain a better sense of control over first-date anxiety, says sex and BDSM educator Kim Pham. “Sometimes I find it’s best to try and shake yourself from these cobwebs, and physical movement can be a great way to do this,” she suggests. “Before every date, I crank up some tunes and dance to one or two songs while getting ready. This movement and joy really forces me ‘back into my body’ and gets me out of my head, which can be my biggest saboteur going into a first date.” Whatever it is you end up doing on the first date, one thing’s for sure: It’s not going to be perfect. And that’s OK! However, you can do your best to create an experience that will really let your and your date’s authentic personalities shine. You’re likely not the same person you were before the pandemic, so it’d make sense if dating feels like a different experience for you. Accepting that is the first step to having the right headspace before your date. Letting go of expectations on what the perfect date looks like can help relieve some of the pressure and give way to a more relaxed and enjoyable time. RELATED: The Best Dating Apps In 2022, Based On What You Want
