And much like there’s plenty of good-for-skin ingredients you might already have in your pantry, you can whip up a kitchen-made DIY hair mask quite effortlessly too. In fact, in many cases, it’s just one ingredient! After you let the nutrients soak into the strand, simply wash it out to reveal shiny, healthy hair. And while you’re at it, give air-drying a go after. To create your own mask, follow our simple aloe vera mask instructions here: Essentially you just need to apply fresh gel to your strands, let it sit for 20 minutes, and rinse. We should note that when applied topically, amino acids cannot aid your hair at the structural level. They can only help strengthen superficially or temporarily soothe tired, dry hair. To really support hair health, you need to ingest amino acids, like through a hydrolyzed collagen supplement.* These supplements provide your body with the building blocks for hair growth from the inside out.* If you want to try this at home, read our full hot oil treatment explainer as it will help you find an oil that works for you, tips, and a detailed step-by-step guide. And it’s so easy to do: Take a dollop of coconut oil and warm it between your palms, then apply directly onto your hair. Start at the ends, and work your way up to the root, applying less as you work your way up the shaft (as the root doesn’t need as much oil as the ends might.) Let it sit for upward of 30 minutes, and then thoroughly rinse out.
