These physical effects are one thing, but did you know that even very subtle changes in our gut can affect our emotional well-being? Because stress and the gut are so closely linked, you’ll benefit from learning more about this bidirectional relationship—and the best ways to manage it. Changes in your gut can cause intestinal leakage (more commonly known as “leaky gut”), as well as cause diarrhea, constipation, inflammation, and a drop in the neurotransmitters that support a positive mood. All of these factors can affect mental health in the form of depression, brain fog, and, you guessed it: stress. The stressed brain then reacts in ways that contribute to distressing gastrointestinal symptoms. It’s a vicious cycle. But there is a simple way to help manage it. Technically defined as a psychobiotic, Omni-Biotic® Stress Release is made with nine scientifically tested probiotic strains that were chosen for their proven ability to offer safe, effective gut-brain axis support and promote resilience during times of stress. Published clinical trials confirm the efficacy of the Stress Release formulation, with impressive findings including: