And it’s called the “runner’s high.” Whether you’re a serial marathoner or occasionally fancy a jog around the block—chances are you’ve heard of this phenomenon. Not only is this “high” something that keeps regular runners coming back for more, it even makes the non-runners in the crowd curious… Because what does the runner’s high actually mean for our body and mind? Why does it make us feel so good, and does it actually make us “high?”
The Fresh Foam X 1080v12 According to Dr. Jessica, when endorphins are released in the brain, they interact with neural pathways of pain to reduce both physical pain and mental anguish. “But they also interact with neural pathways of reward to increase dopamine,” she describes. “And dopamine is a powerful neural incentive that can lead to feelings of pleasure.” With the capacity to increase endorphins and dopamine to shift our mental state, the term “runner’s high” makes more sense… But there’s one more factor in this equation.
The Fresh Foam X 1080v12 And what’s one thing the best runs always have in common? The perfect pair of running shoes. Whether you’re determined to experience the runner’s high for yourself, or just need a little extra cardio in your life—the Fresh Foam X 1080v12 sneakers are New Balance’s elite running shoes. With a pinnacle underfoot cushioning experience, comfortable foam midsole, and tons of flexibility, it’s the kind of shoe that makes you want to run it out. The runner’s high is no easy feat, but with these shoes, you’ll cross that finish line with form and style. Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.
