I’m no novice to contact lenses, either. After getting hit in the face with a basketball one too many times in the third grade (I swear, you don’t know misery until you’ve been clocked in the nose while wearing metal frames), it was time to switch to contacts at the ripe old age of 9. To combat these global eye health concerns, Johnson & Johnson just announced the launch of Acuvue Oasys Max 1-Day contact lenses, which feature innovative blue-light-blocking technology to filter 60% of blue-violet light and reduce light scatter. From work to downtime, screen time has infiltrated just about every area of our life. It’s time to adapt to our digitally demanding lifestyle with proactive measures that can help protect us from blue light exposure, eye strain, and other 21st-century eye health concerns. But as you may have picked up on already, blue light is everywhere—not just in our phones and computer screens. Like Johnson & Johnson, many companies are creating products that aim to reduce our exposure to blue light, but simply wearing blue light devices won’t solve all of our eye health problems. Macular carotenoids lutein and zeaxanthin neutralize free radicals and filter blue light, acting as “internal sunglasses” to help protect our eyes from excess exposure that’s become increasingly common in our modern, digital world.* Our bodies can’t make these beneficial carotenoids on their own, so we need to get them from our diet. Lutein- and zeaxanthin-rich food sources include leafy greens, green peas, orange peppers, and avocados. An even simpler way to ensure you’re getting enough of these macular carotenoids? Consider taking a premium supplement with efficacious doses of both. mbg’s eye health+ delivers clinically backed doses of lutein and zeaxanthin (from marigold flower extract), plus additional vision-supporting botanicals astaxanthin (another eye-critical carotenoid), Patagonian maqui berry, and saffron to promote 360-degree eye health, function, and longevity.* Double up on your eye health strategies by taking a daily, high-quality supplement for vision longevity like mbg’s eye health+ to ensure your eyes are getting the eye nutrients they need for internal, round-the-clock protection from excess blue light.*
