All in all, though, resveratrol is a superpower when it comes to plant-based compounds. There aren’t too many serious contraindications or severe side effects, and there is an enormous body of literature that suggests numerous health benefits. If you are nervous about taking a supplement, then it may be safer for you to include more of the foods that contain this substance in your diet. Without a doubt, food is one of the most powerful medicines we have access to, and resveratrol is a clear example of why this is true. Singh is currently the Director of Integrative Gastroenterology at the Susan Samueli Integrative Health Institute at UC Irvine. He is also currently a voluntary Assistant Clinical Professor at UCSD in the Department of Family Medicine and Public Health; prior to this, he has been a Clinical Assistant Professor at UCLA and an Assistant Professor of Medicine at Johns Hopkins University. Singh is a member of the American Academy of Anti-Aging Medicine, American College of Lifestyle Medicine, and many other societies. He is actively involved in the American Gastroenterological Association. He is one of the editors of the textbook of Integrative Gastroenterology, 2nd edition (a Weil Series text) and has written several book chapters and articles. He is dedicated to guiding his clients toward optimal wellness every step of the way, using the most cutting edge technologies to design highly personalized precision based protocols. Towards this end, he founded Precisione Clinic and wrote the book Rescue Your Health to bring the best in preventive medicine to his clients.
