But peruse the grocery aisles for long enough, and you’ll realize that unnecessary ingredients and additives have given the whole institution of snacking (you bet it’s an institution) a bad rap. Let’s set the record straight: Smart snacking is good for the mind, the soul, AND the body—as long as you know what to reach for. Not all varieties are created equal, though, so it’s important you check where yours are coming from, as well as what time of year you’re buying them. We’re big fans of Columbine Vineyards’ Holiday® Grapes because in addition to all the above, they’re champions of sustainable sourcing practices and committed to quality standards. And you’re in luck because (if you’re reading this in the fall), they’re in store until the end of November! Grapes are delicious all on their own, require exactly zero prep work, and can be taken literally anywhere. So although these qualities can also be attributed to plenty of items you’d find in the inner aisles of the store, we think that Holiday Grapes are the perfect option to upgrade your grab-and-go snacking game to a higher (healthier) level.