Full-spectrum hemp oil contains all of the naturally available compounds the hemp plant has to offer, including CBD and more than 100 cannabinoids and a host of terpenes and flavonoids to boot. This is different from a CBD isolate product that will only contain a single cannabinoid: CBD. Our bodies actually make their own endocannabinoids to help keep us in balance or homeostasis. But researchers theorize that sometimes we become deficient in endocannabinoids3, which can lead to chronic conditions such as irritable bowel syndrome or migraines. When taken as a supplement, phytocannabinoids, which come from plants, may be able to help ease some of the symptoms by helping our endocannabinoid system perform its delicate balancing act.* One of the most talked-about and researched phytocannabinoids in hemp oil and CBD oil is, of course, CBD. But that’s just the tip of the iceberg: Scientists are still studying just how many cannabinoids can be derived from hemp and what their capabilities are individually, collectively, and in various combinations. What’s more, cannabinoids are just some of the beneficial compounds present in cannabis that end up in a full-spectrum product. “We know that phytocannabinoids are more effective and better tolerated when taken together and in concert with their co-occurring terpenes, flavonoids, and other phytochemicals than when they are taken in isolation,” explains Jessica Knox, M.D., MPH, co-founder of the American Cannabinoid Clinics and a preventive medicine physician. Terpenes4, responsible for the aroma of cannabis, enhance how we process the plant’s many cannabinoids. And flavonoids5—also abundant in tea, fruits, veggies, and more—are phytonutrients known to have anti-inflammatory and anti-oxidative effects. “When you mix all those phytocannabinoids together and not just the phytocannabinoids—but their supportive compounds and antioxidants that are in the [hemp plant] stalk—it’s a whole mix,” Rountree explains. “There’s this whole system at work.”